The Silva Method

rif wrote:I just noticed: cassette... how novel.

How much time are you putting into this each day? What do they expect?

Glad you're doing good so far.

I could use the sleep help, sometimes... that's the area I have had the least success with in self-hypnosis.

Yep, the original Silva Method home study course is on cassette, but the Silva Life System is on 10 CDs with additional bonus material.

Each module is about 70 minutes long including the exercises, and I listen through once before trying the exercises as suggested. Then I perform each exercise two or three times-- usually just after listening to the module, and then again just before falling asleep that night. So I'd say I'm putting about an hour and a half into the program each day-- which is what's expected. Most of the exercises are 5 or 10 minutes long, but there are also some longer exercises which last about 20 minutes.

As I mentioned, I don't normally have any trouble with sleep myself, but I can see how the Sleep Control Technique could be very effective. It utilizes the Alpha level conditioning, and a repetitive visualization to take you into theta and then deep sleep at the delta level.

Kaph

Kapherus wrote:Yep, the original Silva Method home study course is on cassette, but the Silva Life System is on 10 CDs with additional bonus material.

I went and looked it up. The digital price of the method is not unreasonable, however, interested parties may wish to know that there is a free module available (disclaimer - I have not yet tried it or signed up, although I might) which can be found at http://www.silvalifesystem.com/products/unlimited/. I hesitate to provide this link, since it leads to their sales site, so please be aware, the site is essentially one big sales-oriented testimonial, and although in my opinion it is one of the better such sites I have seen, it will still attempt to entice you to purchase the product. I skipped over most of the testimonials myself.

If there are any strings attached to the free module, they are well-hidden to my eye. If I order it, I will let you know.

I would personally be game to try the free lessons and consider whether I might wish to purchase the more complete system. This thread has certainly made me curious. It was especially the idea of headache management that caught my eye! (I seem to have a headache 70% of the time.)

Hi Analae

Let me know if you get it and if it worked for you. I have every now and then migraine and it would be nice to control it... also, I would like to reach more developed aspects of my intuition with meditation and concentration.

Stanze

Analae wrote:If there are any strings attached to the free module, they are well-hidden to my eye. If I order it, I will let you know.

I would personally be game to try the free lessons and consider whether I might wish to purchase the more complete system.

Disclaimer: I come at this from a skeptic's standpoint, so forgive my sarcasm where it appears!

"The Unlimited You" is the name of Silva's free 9-part course. I signed up for it this evening and proceeded to read, first, an extensive reiteration of the reasons I should take advantage of purchasing the entire course (in digital format or hard copy or both) for the low low price of $XYZ. (A one-time limited offer! which is the same price as elsewhere on the site so don't be fooled).

I'm being facetious, but not by much. My initial impression of the site remains intact. As with many systems which are purported to be life-changing-but-not-free, a generous dose of affirmative advertising is required for the party to wade through. Normally this would turn me off of a product if I was coming across it on my own - it seems too good to be true. To add to this, there are some typos and inconsistencies in the site which make me long for a technical editor, but I digress.

So, as I said, I signed up for the free course and noted the cost of the digital program should I decide to pick it up later.

I proceeded through lessons 1 and 2 of the free program, the next portions of which are to be emailed to me in the coming days. Part 2 was the famous Silva centering exercise, which, despite my skepticism, I really enjoyed and found beneficial. I will try it again in the very near future to see if my results improve. I have some previous experience with guided/active meditation which did help me complete this exercise, but I have not explored it in quite this way before. Overall: so far, wading through the extensive fluff has been worthwhile.

Kaph, I especially look forward to your continued reports on the full system, and if it's okay with you I'll keep reporting on the mini-system as it occurs.

Edited to add: Just as I finished typing this post there was an email in my inbox offering me an even better trial offer for the full system.

Hi Analae

I also tried the free course and I've got lesson 1 so far (waiting lesson 2 today). I also thought the price offered was the same as in the web page so I discharged it.

Hummm.... maybe at the end of the 9 chapters we get a very cheap offer for the course ....

Stanze

Hi guys,

I'm not familiar with the free 9-part course-- I'm glad you're enjoying it despite the sales promotions for the full home study course. The full basic Silva Mind program consists of 36 hours of accelerated training over the course of a weekend, and costs more than $1000 US. I had expected the Silva Life System home study course to include promotional material for the full course, but I was pleasantly surprised to find that although the full course is mentioned, it is not pushed at all. I agree that the spamming must be very annoying, but hopefully it will be worth the cost of the free course!

This morning I listened to Module 5 of the Silva Life System. Module 5 is titled "Speed Learning," and it teaches the famous Metal Screen technique for the successful recall of information, problem solving, and manifesting, and the Three-Fingers Technique which is a triggering mechanism for instantly accessing the alpha level of mind with eyes open, and for impressing and anchoring information for easy recall that can be used for test taking or accelerated learning. The lectures cover memory enhancing techniques and power learning. The exercises in this module are for programming the Mental Screen technique and the Three-Fingers technique.

I get the impression that the Mental Screen technique and the Three-Fingers technique are the real meat and potatoes of the Silva Method. The Metal Screen technique in particular seems to be the foundation for the more advanced techniques such as developing clairvoyance, remote viewing, and connecting with your spiritual counselors.

I've reached the halfway point in the course, and I've learned the techniques I need to begin programming my own cases in order to deal with personal problems or alter the circumstance that I want to change in my own life. I don't have anything specific that I want to work on right now other than to continue programming for perfect health and prosperity, and I'm looking forward to the techniques for enhancing clairvoyance that will be introduced in tomorrow's module.

As far as practical results... I have noticed that since starting the course, I have a much easier time managing stress, I seem to be able to get more stuff done in a shorter time, and I don't feel as drained at the end of the day. My midday meditation acts like a power nap leaving me feeling completely refreshed and ready to tackle the afternoon!

Kaph

Analae wrote:
I proceeded through lessons 1 and 2 of the free program, the next portions of which are to be emailed to me in the coming days. Part 2 was the famous Silva centering exercise, which, despite my skepticism, I really enjoyed and found beneficial. I will try it again in the very near future to see if my results improve. I have some previous experience with guided/active meditation which did help me complete this exercise, but I have not explored it in quite this way before. Overall: so far, wading through the extensive fluff has been worthwhile.

Hi Analae,

I'm curious about who facilitates the lectures and the Silva Centering Exercise in 'The Ultimate You" course?

In the Silva Life System, Jose Silva's daughter, Laura Silva Quesada, does most of the lecturing and facilitates all of the exercises.

I found a two-cassette mini Silva program on my shelf published by Renaissance Audio, and facilitated by John La Tourrette. I'm not sure when or where I picked up this mini program, but from the looks of it I've had it for quite a while. The mini course also includes the Silva Centering Exercise, and the two versions of the meditation are nearly identical (apparently this particular meditation is based on the original long alpha induction created by Jose Silva in 1969). I find that I prefer the version by John La Tourette-- but that's just a personal preference.

The instructions in the mini course suggest that the Centering Exercise should be listened to at least once a day for 30 days, and then at least once a week thereafter since it reinforces the Three-to-One technique and the quick transition to level. Oddly, I don't remember the Silva Life System mentioning the need for daily reinforcement, but it may have been something I overlooked.


Thanks,
Kaph

Kapherus wrote:I'm curious about who facilitates the lectures and the Silva Centering Exercise in 'The Ultimate You" course?

In the Silva Life System, Jose Silva's daughter, Laura Silva Quesada, does most of the lecturing and facilitates all of the exercises.

I found a two-cassette mini Silva program on my shelf published by Renaissance Audio, and facilitated by John La Tourrette. I'm not sure when or where I picked up this mini program, but from the looks of it I've had it for quite a while. The mini course also includes the Silva Centering Exercise, and the two versions of the meditation are nearly identical (apparently this particular meditation is based on the original long alpha induction created by Jose Silva in 1969). I find that I prefer the version by John La Tourette-- but that's just a personal preference.

The instructions in the mini course suggest that the Centering Exercise should be listened to at least once a day for 30 days, and then at least once a week thereafter since it reinforces the Three-to-One technique and the quick transition to level. Oddly, I don't remember the Silva Life System mentioning the need for daily reinforcement, but it may have been something I overlooked.

I don't recall the gentleman's name for this iteration of the centering exercise, although he has a soothing southern accent and the recording is copyright 2001. With respect to how often to do it, this version notes:

It is important that you continue to practice the Silva Centering Exercise regularly. We encourage graduates of the Silva Life System to practice it once a week for three months after they graduate. Many of us continue to practice it at least once a week even after that.

I'll go back and find out the name of the person who reads the first exercise and if the next portions differ, I'll let you know.

This morning I listened to Module 6 which is called "Enhanced Intuition." I was looking forward to this module because the spiritual development aspect of the course is what interests me most. This module explores additional uses for the Three-Fingers Technique including techniques for attunement, and projecting the sensing faculties anywhere needed (past, present, future) to access information necessary to solve problems.

Other practical uses of the Three-Fingers Technique are also explored such as memory enhancement, controlling anger, enhancing self-esteem, controlling habits-- even finding parking spaces and clearing traffic! The instructions in this module include inspirational anecdotes illustrating the successful use of these techniques for enhancing intuition.

The Five-Fingers Technique is also introduced in this module-- it's a modified version of the Three-Fingers Technique in which each finger is assigned a specific level such as physical (thumb), mental (pointer), spiritual (middle finger), emotional (ring), and intuitive (little finger).

The exercises in this module are for impressing the Three-Fingers Technique and Five-Fingers Technique. I'm slightly disappointed that there are no specific exercises included to help enhance clairvoyance. There is another home study course called Ultramind ESP which I would image goes more specifically into the intuition enhancement techniques.

I've been using the Three-Fingers Technique to access the alpha level more quickly, and to help enhance my focus when I need to quickly understand or remember some information. I find that it helps put me into the 'reading zone' very quickly, and also helps keep me completely focused and present in the moment. I haven't tried it yet for finding the perfect parking space, but I plan to, and will let you know how it works!

Today I listened to Module 7: Successful Manifestation. I'm not familiar with The Secret, so I don't know how the Silva Method compares to the information and techniques in The Secret book and/or movie. Something new I learned from the Silva lectures is the importance of a sensory bridge required to bring the programmed desire into physical manifestation.

The technique covered in this module is called The Mirror of the Mind Technique which consists of entering the alpha level of mind and visualizing a full-length mirror on your mental screen onto which you can project your desired outcome. Much of this information reminds me of some of the old Joseph Murphy books on metaphysical treatments. Having said that, I think this module has some excellent information and guidance for successful manifestation.

The exercise in this module is for impressing the Mirror of the Mind Technique. The mediation is about 20 minutes long, and allows for time to program for a specific goal. I feel more comfortable using this guided meditation for my first attempt at programming a desire rather than trying to flounder on my own with just the alpha sound clicking away in the background. I think once I've proven to myself that this method works for me, I'll feel more comfortable trying something on my own.

I'm going to give this method a fair try. Here's my experiment...

I'm in need of a new laptop. My current laptop is a 7-year old dinosaur, and it weighs about 50 lbs. I want a brand new 15-inch Macbook Pro. I've never had a Mac before, and I thought I might like to try one. The model I want retails for $1,999.00 US, and I don't have the money to spend on a new notebook.

According to the programming laws, I can create anything I desire as long as it's for the my own highest good, and the highest good for all those around me. I figure I'll be a much happier person with my new notebook, so my family will benefit, and I'll be able to keep in closer contact with all of my cyber-friends too! I'm starting to do more readings online now, and so the new computer will also be beneficial for my growing business.

I don't need to worry about where the Macbook will come from, or where I'll get the extra money to purchase one (there are a few other necessities a heck of a lot important than a new computer already on list, so it will be interesting to see how this new notebook manifests). I just need to program my desire everyday, and maintain the faith (which Silva defines as Desire + Belief + Expectancy) that I'll manifest the desire.

So... I am going to use the Mirror of the Mind technique to treat for a new Apple notebook, and I'll post to this thread when I have my new Macbook in my hands.

Kaph

You mean you just have to control your brainwaves and wish?

I'll play. True story: I have awful migraines. Many years ago, my doctor sent me to a neuropsychiatrist who was studying biofeedback, and teaching it, as it's supposed to help migraines.

I was a bit sceptical but if you've ever had a migraine....so I went.

First session she hooked me up to the machine and told me to relax. I did. She looked at the meter and nearly went into shock. I'd switched to full alpha in about ten seconds, and of the thousands of people she'd studied, nobody'd been able to come close to that, especially first go, and there were men who'd spent 30 years in Buddhist monasteries trying to achieve it - and she'd worked extensively with them - they had better control than most people, but nothing like this strange git who'd got sent in on account of headache problems. So we played with it a few more times, and eventually she hooked the machine up the other way - when they're trying to get any brain response in somebody who's had a stroke - I could still flip my brain waves around at will and turn them almost completely off, have conversations while producing delta waves, hot up my hands 12 degrees in 5 minutes by thinking them hot, and so on - all of which seemed completely normal to me, totally amazing to her, and did nothing to cure health problems.

FYI, it's never made a bit of difference with the headaches. It just seems to be some bizarre talent I've inherited from somewhere.

But I need a new laptop too - mine's a third-hand eight-year-old G3 (you'll like Macs, Kaph, they're great), and my desktop has parts in it that are 20 years old. A new Mac laptop here runs about $5000.

So - alpha waves, visualise, and suspend disbelief? I could try it.

And I hope you get your wish!

I hope you both get your wish. The Secret - as they say - is not to focus on the lack but on the thing wished and then... let it go... one day it will come.

Stanze

Hi Chanah,

Wow! Jose Silva believed that at the alpha level the mind is more open to suggestion, and that at the theta level the mind affects the body in a direct way. Of course at delta you should be unconscious, but very little is known about how we function at the delta level. Silva believed that we come into physical existence through the delta level (he calls it The Delta Doorway), and that infants function predominantly at that level of mind-- perhaps that's why they sleep so much. Then toddlers move into theta and alpha, and finally by 12 years old or so, we all get stuck at the Beta level while awake. Silva believed that the answers we seek from the higher mind, and the psychic impressions we receive, enter through the Delta Doorway. When we can create a bridge between our inner and outer minds, we open the way for these impressions to filter up to our waking consciousness.

Being able to flip your brain frequencies in and out of the various levels, explains why you're such a gifted psychic reader. I bet Jose Silva would have loved the opportunity to work with you! Since his research shows that thoughts can affect the body when the mind is in the deeper levels, I wonder if some of the health concerns and other issues you've experienced are somehow related to how easily you are able to shift brain frequencies?

Yes, reaching the alpha level and visualizing are the basic components of successful manifestation, but there are other important details as well-- such as the desire to fuel your motivation, the belief that you can manifest what you desire, and the expectancy that your desire will materialize. It's a simple process, but there are a lot of little things to consider that make it seem complicated, and it's these details that offer an out for folks who aren't able to get the techniques to work.

I plan to pay close attention to the details. I want to see if the techniques really work, and if they do, there is no reason on the planet why we both should be able to manifest new Macbooks!

Kaph

Stanze wrote:I hope you both get your wish. The Secret - as they say - is not to focus on the lack but on the thing wished and then... let it go... one day it will come.

Stanze

Hi Stanze,

Thank you!

I'm not interested in 'one day' though. I plan to give the techniques a fair trial. I think two months of dedicated programming should be enough time to manifest a new computer.

Kaph

I'm with Kaph on this one. I'll give it a fair go for a couple of months and see what happens. I think the 'out' to the Secret might be that 'one day....'

Kaph I hadn't thought about it, but you may be right about the health problems. A lot of it is genetic, but I know that the mind plays some part - not the whole of it, but some. What irks me so much about the power of positive thinking is that we don't fully understand that part, but we pretend it's all mind and very simple. It's not. Humans are very complex creatures, and we don't half understand ourselves at that level yet.

Still - two months or less to Macbooks!